https://aimy.bio/blog/ Biorhythms by Dr. Sikora’s method, key days and curiosities. en-GB https://aimy.bio/blog/biorhythm-vs-circadian-rhythm/ https://aimy.bio/blog/biorhythm-vs-circadian-rhythm/ Mon, 15 Jun 2026 08:00:00 GMT Biorhythm vs circadian rhythm: one is your real, science-backed ~24-hour body clock, the other an unproven wellness tradition of three cycles from birth. https://aimy.bio/blog/how-to-calculate-biorhythm/ https://aimy.bio/blog/how-to-calculate-biorhythm/ Mon, 15 Jun 2026 08:00:00 GMT How to calculate a biorhythm by hand: count the days you've been alive, divide by each cycle, and map the position to Dr. Sikora's discrete phases. https://aimy.bio/blog/how-to-read-biorhythm-chart/ https://aimy.bio/blog/how-to-read-biorhythm-chart/ Mon, 15 Jun 2026 08:00:00 GMT How to read a biorhythm chart the honest way: focus on the discrete phase symbols and critical days of Dr. Sikora's method, not the height of the sine wave. https://aimy.bio/blog/biorhythm-study/ https://aimy.bio/blog/biorhythm-study/ Sun, 14 Jun 2026 08:00:00 GMT aimy.bio runs an open, anonymous biorhythm study to honestly test Dr. Sikora's method — blinded ratings, pre-registered analysis, results published even if null. https://aimy.bio/blog/do-biorhythms-work/ https://aimy.bio/blog/do-biorhythms-work/ Sun, 14 Jun 2026 08:00:00 GMT Do biorhythms work? Honestly, the science is skeptical. Here's the evidence, what it shows and doesn't, and how to use biorhythms anyway as a wellness lens. https://aimy.bio/blog/biorhythm-compatibility/ https://aimy.bio/blog/biorhythm-compatibility/ Sat, 13 Jun 2026 08:00:00 GMT Biorhythm compatibility compares two people's three cycles. In Dr. Sikora's method it is read as phase overlap, not one flat percentage. Here's how to read it. https://aimy.bio/blog/sikora-method/ https://aimy.bio/blog/sikora-method/ Sat, 13 Jun 2026 08:00:00 GMT The Sikora method reads biorhythms as discrete phases, not a sine wave. Who Dr. Jerzy Sikora was, the 1983 reconstruction, and why aimy.bio rebuilt it faithfully. https://aimy.bio/blog/biorhythm-critical-days/ https://aimy.bio/blog/biorhythm-critical-days/ Fri, 12 Jun 2026 08:00:00 GMT A biorhythm critical day is when a cycle switches phase. In Dr. Sikora's method it is marked X — and matters more than any high. Here's how to read it. https://aimy.bio/blog/what-are-biorhythms/ https://aimy.bio/blog/what-are-biorhythms/ Fri, 12 Jun 2026 08:00:00 GMT Biorhythms as discrete phases, not a sine wave. Dr. Jerzy Sikora's method: three cycles, key days and a birth-time correction — and how to read them.